Start a Corporate Gym

A happy and fit work team is a productive workforce. Hence, organizations are coming up with wellness programs that benefit business objectives on multiple levels. 

Hence, corporate gyms are the foundation of a corporate wellness program, as they represent the physical fitness side of a wellness drive. They are a very convenient and accessible means for employees to keep their fitness in check and also build relationships with teammates outside of work hours. Thus, many corporate companies and organizations have been considering and acting upon setting up a gym in their office spaces for their employees.

Advantages of Having a Corporate Gym

Employee Motivation

As per research, it is said that the productivity of the employees of workplaces that offered fitness benefits such as gyms increased by 89%. Productivity has also been linked to a happier and healthier work environment.

Improved Productivity Due to Lesser Leaves

Healthier workers miss fewer days of work due to sick leaves. Lesser leaves by employees can result in more productivity at work meeting the required targets. 

Gaining New Recruits and Retaining Current Employees

Through fitness benefits, you can ensure your employees’ mental and physical well-being, hence they are less likely to quit the job (unless other factors are involved) and work productively as they would realize that the organization is also considering the employees health. A company gym can add to your organization’s appeal and agency culture, which new employees would count as an added benefit when choosing between job offers.

Company/Brand Value

Spending on your workforce’s health, fitness, and well-being is seen as a good initiative for an organization. It creates a positive impression among other companies and employees and also can add value to your firm’s image.

Types of Office Gym Equipment:

Cardiovascular
Cardiovascular training as we all know includes machines like Commercial treadmills, cycling etc. and regular cardiovascular training can have many short and long-term benefits to the mind and body, such as increased energy and productivity. 

Strength Training

Strength training equipment is a great way to develop and enhance muscle strength capability. For strength training equipment there are various machines for training different parts of the body effectively, such as shoulder/chest press machines, multi-station, leg curl/extension machines, etc. These machine machines can be designed to match your office colors and design.

Functional Rigs

Fitness rigs and power racks are great for a corporate gym as they can enable multiple people to train using a single unit. These workstations allow for multiple exercise options in a single place, with the added benefit that they can also be used for storage of weight plates.

Compact Fitness Equipment

Compact fitness equipment as the name suggests does not occupy a lot of floor space yet offers multiple exercise options. This type of gym equipment is great for offices with a smaller gym space.

Gym Equipment Brands

For comprehensive strength training, renowned brands like Into Wellness, Rogers Athletic, and Life Fitness are excellent choices. When it comes to cardio equipment, industry leaders such as True Fitness, Precor, and Spirit offer top-quality options. Additionally, for essential fitness accessories ideal for corporate gyms, consider American Barbell, Eleiko, and Rogue Fitness. And if you want to elevate your gym experience with reliable and innovative equipment, don't forget to explore the offerings from Energie Fitness, the best gym equipment brand in India.