Having gym facilities at home is a valuable investment in one's well-being. It eliminates the barriers to regular exercise, fostering a healthier lifestyle. A home gym offers convenience, privacy, and flexibility in workout schedules, promoting physical fitness and mental well-being. It transforms living spaces into personal sanctuaries for holistic health and fitness pursuits.
Energie Fitness
Energie Fitness stands out as a premier brand for home gym equipment, offering a comprehensive range of high-quality products designed to elevate your fitness journey. From treadmills to ellipticals, strength training machines, and accessories, Energie Fitness delivers excellence in both performance and durability. With innovative features, ergonomic designs, and a commitment to customer satisfaction, Energie Fitness empowers individuals to create their ultimate home gym experience. Whether you're a beginner or a seasoned fitness enthusiast, trust Energie Fitness to provide the tools you need to achieve your fitness goals conveniently and effectively, right in the comfort of your own home.
Nortus Fitness
Nortus Fitness is the best gym equipment brand in India is recognized for its high-quality and diverse range of products. Specializing in strength training exercise equipment, treadmills, elliptical trainers, and strength training machines, it caters to the growing demand for home fitness solutions.
Lifeline
Lifeline is a leading fitness equipment brand in India, recognized for its diverse range of high-quality products. Specializing in home gym solutions, Lifeline offers treadmills, exercise bikes, and strength training equipment. Known for durability and performance, Lifeline caters to fitness enthusiasts seeking reliable and effective workout tools.
Fitkit
Fitkit is a reputable fitness equipment brand in India, known for its diverse range of high-quality products. Specializing in home gym essentials, it offers reliable treadmills, exercise bikes, and comprehensive home gym combo sets.
The brand emphasizes user-friendly designs and durability, making it a popular choice among fitness enthusiasts. Fitkit's commitment to providing effective and accessible fitness solutions contributes to its positive reputation in the market.
Powermax Fitness
Powermax Fitness is a reputable fitness equipment brand in India, recognized for its high-quality treadmills, elliptical trainers, and home exercise machines. Catering to diverse fitness needs, its products are known for their durability and performance.
With a commitment to promoting an active and healthy lifestyle, the brand has gained popularity among individuals seeking reliable and efficient home gym solutions. It continues to be a trusted choice for those looking to incorporate effective workout equipment into their fitness routines.
Healthgenie
Healthgenie is a reputable brand in India, recognized for its diverse range of fitness and wellness products. Specializing in providing top-notch equipment for home workouts, it offers an array of products such as treadmills, home gyms, and best exercise bikes for home. Known for their quality and functionality, its fitness equipment caters to individuals seeking reliable and effective tools for achieving their fitness goals in the comfort of their homes.
Proline Fitness
Proline Fitness is a reputable brand in India, recognized for its diverse range of high-quality fitness equipment. Specializing in treadmills, elliptical trainers, exercise benches, and strength training machines, Proline Fitness is known for its commitment to durability and performance. The brand caters to the growing demand for effective home workout solutions, providing fitness enthusiasts with reliable options to achieve their health and wellness goals. Its products often receive positive reviews, reflecting their dedication to delivering effective and durable fitness equipment.
If you are ready to set up a home gym or a workout space, then continue reading this blog where we have shared a list of the best home gym equipment in India. These products will help you achieve your fitness goals faster because, at home, you can work out at any time of the day for any number of hours.
Energie Fitness offers over 500 different fitness products for global customers. Using this extensive range of home exercise products, you can do all types of exercises in your home. All the details about the fitness products, along with the instructions for using the equipment correctly, are provided for the convenience of the buyers.
Buy affordable workout equipment for home gym and manage your fitness effortlessly
No matter what kind of fitness equipment you are looking for like – strength training, resistance training, balance training, speed and agility training, gym cable attachment, push up bars, yoga products, gym add-ons or accessories, etc., - every single variety of home exercise products is made available to the customers by Energie Fitness.
Different new innovative gym products and useful accessories are also offered, such as Self-Suction Sit Up Workout Assistant Abdominal Exercise Equipment, Tummy Trimmer Ab Core Machine, abdominal workout products, ab exercise products, chrome-plated adjustable dumbbells and barbells, and many more.
Furthermore, attractive discounts are also offered, slashing the prices of the products further. So, you should make the most of these discount offers and buy affordable workout equipment for the home gym at an incredibly good price.
BEST HOME GYM SETUP BRAND IN INDIA
In India, Energie Fitness has become the preferred brand for fitness equipment. It is the best at-home gym setting in India, emphasizing the value of its goods in assisting you in reaching your fitness objectives. We provide reasonably priced home setups. Creating a home gym is an excellent way to stay active and healthy without having to leave the comfort of your own home. Here's a comprehensive list of essential home gym equipment to consider:
Treadmill: Ideal for cardio workouts, treadmills offer a convenient way to walk, jog, or run indoors regardless of the weather outside. Thebest treadmill for home useperfect choice for home use, offering a combination of durability, convenience, and advanced features to help you achieve your fitness goals from the comfort of your own home.
Spin Bike: Offers a seated cardiovascular workout, great for people of all fitness levels and perfect for those with joint issues.
Elliptical Trainer: Provides a low-impact cardiovascular workout that targets both the upper and lower body muscles.
Rowing Machine: Provides a full-body workout, engaging muscles in the arms, legs, back, and core while also providing a cardiovascular challenge.
Adjustable Dumbbells: Space-saving and versatile, adjustable dumbbells allow you to change weights quickly, making them perfect for a variety of strength training exercises.
Kettlebells: Offer a unique way to build strength, endurance, and flexibility through dynamic movements like swings, snatches, and Turkish get-ups.
Barbell and Weight Plates: Essential for compound lifts like squats, deadlifts, and bench presses, barbells and weight plates are fundamental for strength training.
Weight Bench:Exercise benches are versatile fitness equipment that provide stability and support for a variety of strength training exercises.
Resistance Bands: Versatile and portable, resistance bands add resistance to bodyweight exercises and help improve strength, flexibility, and mobility.
Yoga Mat: Provides cushioning and support for floor exercises, yoga, Pilates, and stretching routines.
Stability Ball: Great for improving balance, stability, and core strength through exercises like ball squats, ball crunches, and plank variations.
Pull-Up Bar: Installs easily in a doorway, providing a convenient way to perform pull-ups, chin-ups, and other upper body exercises.
Multi-Functional Home Gym: The best multi-gym machine for home in India is a comprehensive piece of fitness equipment that typically features multiple workout stations in one compact unit. These gyms are designed to provide a full-body workout, targeting various muscle groups with different exercises.
By incorporating these essential home gym equipment pieces into your space, you can create a versatile and effective workout environment that caters to your fitness goals and preferences. Remember to choose equipment that aligns with your interests and abilities, and always prioritize safety and proper form during your workouts.
Having a gym membership has many benefits, but one of the biggest perks is access to all that equipment, which makes working out much easier. The variety of machines gives us an accessible way to work out different muscle groups with or without a trainer.
Of course, free weights equipment is versatile and lets you do numerous different functional exercises. The free weight workout can be at the heart of your gym routine, as they allow for movements that train different joints and engage more muscles, provided you are well aware of the form and technique involved in using free weights.
But, when you’re looking to target a particular muscle and aim to really build your strength and endurance in it, then biomechanically accurate and ergonomically correct machines are a huge help and enable you to get great results.
For arm workouts, there are many options of machines that you can pick from to target your biceps, triceps, and other upper body muscles.
However, it’s imperative to understand that an effective arm workout involves more than just your biceps. Gaining bulk in the arms is not just all about biceps exercises. Upper arm or triceps exercises are also equally important if you want to see your arms increase in size and mass since these are the largest muscle groups of the arm.
You also have to strengthen your lower arms, with a firm grip to be able to perform bodyweight exercises and also lift heavy weights. To better understand this, let’s deep dive into understanding the basics of arm muscles.
Which Muscles Make Up the Arms?
There are three main sections of the arm:
In the Anterior (front) you’ll find the biceps brachii (also known as the biceps), the brachialis muscle, and the coracobrachialis muscle.
Posterior (back): This portion contains the triceps brachii (or triceps).
Shoulders: The deltoid muscle sits at the top of the shoulder. The backside of the shoulder is where you’ll find the rotator cuff, which consists of four small muscles: the supraspinatus, the infraspinatus, the teres minor, and the subscapularis.
Therefore, it’s important to make sure to train all of the above three muscles to gain equal strength and well-toned muscles throughout your arm.
Now that we have an overview of muscle anatomy, let’s pick the 5 best arm workout machines for strengthening your arm muscles.
5 Best Arm Workout Machines
1. TNT 006 - Bicep/Triceps Curl
The Bicep/Triceps Curl is a combo machine that offers the benefits of two machines in a single unit; targeting the biceps brachii and triceps brachii muscles. This machine effectively helps in building strong biceps which in turn aids daily activities such as picking up and carrying objects with ease. Having well-defined biceps is a fitness goal for many fitness enthusiasts. Moreover, building the biceps can help tighten the fats on the upper arm for those who have sagging skin caused due to aging or weight loss.
2. Seated Bicep Curl
MWH 011 - Biceps Curl
The Seated Bicep Curl machine offers an isolation exercise for the upper arm to effectively target the bicep and forearm muscles through a stabilized and guided motion. This machine primarily targets the muscle that flexes the elbow, which is why it works when you curl the arm. The brachialis and the brachioradialis are the muscles that are worked together during the cable curl and used when flexing the elbow. Therefore, this can be a great choice of exercise machine to work your biceps and forearm muscles.
3. Chin Dip Assist
EFT-008 Chin Dip Assist
The Chin Dip Assist is an excellent combo unit not only for big commercial gyms but is also a great choice for small fitness facilities as well because it is a great unit for overall upper body development. This machine targets the back, shoulder, and arm muscles; hence, if you’re aiming to gradually develop your upper body strength, this equipment is the right choice; as it also supports up to 75 kgs of weight resistance. It also helps in developing the important muscles in the shoulder, arm, as well as the core muscles.
4. Seated Arm Curl
Seated Arm Curl
Similar to the Seated Bicep Curl, the Seated Arm Curl is a workout machine to develop and strengthen the biceps and lower arm muscles. In a seated position, you can develop your bicep muscles easily and conveniently, while maintaining proper form for outstanding results. This machine accurately fulfills the fitness goal of having well-toned arm muscles.
5. Cables Crossover
BK-005
The high-low pulleys in the Cable Crossover machine offer multiple exercise possibilities such as bicep curl, triceps, triceps presses, lat pulldown, inner/outer thigh kicks, etc. thus helping to target various muscle groups. Cables units are a versatile piece of equipment offering several workout possibilities for shoulder, arms, and chest muscles. This is a great cost and space-effective gym equipment which is both sturdy as well as user-friendly.
You’re ready to start working out at home, but you’re not sure where to start.
You know that a home gym setup will be cheaper than a gym membership, but how much exactly does it cost? And where do you even begin?
In this blog, we’ll look at various questions you’ll have about setting up a home gym.
The process of setting up a Home Gym
Decided to set up a gym at your home? You’re about to reap the benefits of having your own space to work out without leaving your house! While home gyms are becoming more popular, setting one up can still be challenging. So here’s an easy guide to get started.
Come Up with an Elaborate Plan
One of the first steps in setting up a home gym is coming up with a plan for how you will use it. This involves figuring out what type of equipment you want, how much space you have to work with, and how much money you’re willing to spend.
After you’ve figured out what kind of equipment to use and how much space you need, determine where the gym will be located in your home. You may already have a small area designated for exercise, or maybe there’s just enough room in an unused corner of your living room to fit some dumbbells and weights. Decide the space for your home gym based on the equipment you need.
Choose Your Gym Equipment
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When you’re setting up a home gym, it’s important to choose the right equipment for your needs. If you’re looking to do cardio training, resistance training and flexibility training, you’ll need some key pieces of equipment that will help you get started. Transforming a spare room or corner of your home into a fully functional gym is easier than you think, especially with the right gym equipment from Energie Fitness. In this guide, we'll walk you through the steps to set up your own home gym, complete with top-quality fitness gear to help you reach your goals.
Here are a few cardio home gym equipment recommendations:
Home Treadmill
A treadmill is a must-have for your home gym, especially if you focus on cardio workouts. If you’re looking for the best treadmill for home use, then Energie Fitness is a great option. Designed specifically for home gyms, it comes with built-in speakers and a vertical folding mechanism that allows you to store the treadmill in a corner after you’re done with it.
Home Elliptical
Ellipticals are great if you want a low-impact cardio workout, something a little less intense than a treadmill. You can combine the resistance function in an elliptical to burn more calories and for strength training. You can easily push it into a corner without much effort and pull it in when needed.
Spin Bike
A spin bike offers an intense full-body workout that can burn more calories while also increasing your strength and endurance. This type of exercise has been shown to improve cardiovascular health by reducing blood pressure, lowering cholesterol levels and improving circulation in the body. It’s also great for toning your muscles while burning fat. Energie Fitness provides best exercise bike for home use.
You can choose from upright or recumbent bikes, depending on what feels most comfortable. Upright bikes are usually better for beginners because they have more of an incline, giving you more support when pedaling. Recumbent bikes offer more comfort but require more endurance and strength from the rider.
Equipment for Strength Training
Strength training at your home gym allows you to control your weight and intensity, making it easier to customize your workouts and target specific muscle groups.
The right weightlifting can help you build muscle and increase your metabolism, so you burn more calories all day. That’s why we recommend setting up a home gym if you’re serious about getting in shape — you’ll have access to all the equipment you need for strength training without having to go to a gym where there are tons of distractions.
Squats are one of the most important exercises you can perform, not just for working on your glutes but you can experience a full-body workout with just a rack, bench, and a few weights. The squat rack is sturdy, heavy-duty, versatilegym equipment for targeting several muscle groups at once. A rack enables you to train safely allowing you to get a loaded bar safely on your shoulder, avoiding it from falling on you just in case you drop it accidentally. Your fitness facility with the best gym equipment brand in India, Energie Fitness stands out as a top choice for quality, durability, and innovation.
The squat rack can help with so many different types of exercises, the more you mix up your exercises, the stronger you’ll get; because by working the same muscles regularly in a variety of ways, you maintain the need for your body to grow and adapt efficiently.
5 ways to Use a Squat Rack
Squat racks are a staple in any serious strength training regimen, offering a versatile and effective platform for performing one of the most fundamental exercises: the squat. In this comprehensive guide, we'll delve into the world of squat racks, exploring their benefits, and features, and how to incorporate them into your fitness routine for maximum gains.
Below are 5 ways you can use a squat rack to perform different exercises:
Back Squats
The most basic type of squats performed is back squats, using a barbell positioned on your shoulders. This puts the weight directly over your posterior chain making it a great workout for working your quadriceps, hamstrings, glutes, core, and lower back.
Shoulder Press
Exercise gym benches are designed to support you during the workout while keeping your posture correct and guiding your movements. Shoulder presses can be performed on a squat rack paired with an adjustable where your upper body needs to work harder to press effectively in this position to impact correctly on your shoulders. Most importantly, remember not to lock your elbows when you reach the top movement of the exercise.
Barbell Rows
Barbell rows are a great way to work your upper back allowing exercise variation with your grip position to impact either your biceps or triceps. Start with squatting down, keeping your spine straight, rowing the bar towards the bottom half of your abs, and pushing your shoulders together before releasing back down, for effective results of this exercise.
Flat Bench Press
To strengthen and build your upper body muscles, especially your chest muscles, a squat rack paired with a flat bench is one of the most effective equipment you can choose to work on. A wide back pad of the bench for resting the back helps to stabilize the body while exercising. Great for targeting both your pecs and your triceps, flat bench presses will give you the weight you need to build muscle effectively. Ensure the bar rests are low enough for you to comfortably unrack the bar to get started. The path of the bar for doing bench presses isn’t straight, it should go from above your eye line, down to the bottom of your chest.
Barbell Lunges
Barbell Lunges are another common yet most effective workout performed using a squat rack. They are great for intense levels of glute, hamstring, and quad workouts without the necessity of having a high level of hip flexibility. Lunges impact both legs, the muscles working in each leg are slightly different depending on which one is in front and which one is behind. Engaging your core muscles can help you keep steady during this exercise.
The Importance of Squat Racks
Squat racks provide a safe and stable environment for performing squats, allowing you to lift heavier weights with proper form and technique. By supporting the weight on your shoulders and back, squat racks help reduce the risk of injury and enable you to target multiple muscle groups simultaneously, including the quadriceps, glutes, hamstrings, and core.
Elevate Your Strength Training with a Squat Rack
Whether you're a seasoned lifter or just starting your fitness journey, a squat rack is an invaluable tool for building strength, muscle mass, and overall athleticism. With its versatility, safety features, and ability to target multiple muscle groups, a squat rack is a must-have addition to any home or commercial gym. Invest in a quality squat rack today and take your strength training to new heights.
The Indian gym equipment market is dynamic, with a growing demand for fitness solutions. Energie Fitness, a prominent player, offers a diverse range of high-quality gym equipment, catering to the increasing health and wellness consciousness among Indian consumers. Their innovative products contribute to the flourishing fitness industry in the country.
The Indian gym equipment market has experienced significant growth, with a diverse range of offerings catering to the fitness-conscious population. Energie Fitness, a prominent player in this market, has gained traction for its innovative and high-quality fitness equipment. Known for its commitment to promoting a healthier lifestyle, Energie Fitness has carved a niche by providing state-of-the-art gym solutions. As the fitness industry continues to flourish in India, Energie Fitness stands out as a reliable choice for fitness enthusiasts and gym owners, contributing to the overall expansion and evolution of the Indian gym equipment market.
India has a rapidly growing fitness industry, with more and more people taking an interest in health and fitness. As a result, gym equipment has become an essential part of fitness facilities across the country. In this article, we will discuss the different types of gym equipment available in India, their features, and the current state of the Indian fitness industry.
India offers a vast market for fitness-related products and services, including gym memberships, personal training, supplements, and fitness equipment. The industry has also seen a surge in home fitness equipment sales due to the COVID-19 pandemic, as many people have turned to working out at home. The industry is expected to continue its growth trajectory in the coming years, with a greater focus on digital fitness offerings and an emphasis on holistic wellness, including mental health and nutrition.
Gym Equipment in India
The Indian fitness industry has seen an increase in the demand for gym machines in recent years. These machines are designed to help individuals target specific muscle groups, improve strength, and increase overall fitness levels. Some of the most popular gym machines in India include:
Treadmills:
Commercial Treadmills are a common sight in most Indian gyms. They are designed to simulate running or walking and are often used for cardiovascular exercises. Treadmills come in various sizes and can be used for both light and intense workouts.
Elliptical Trainers:
These machines are designed to provide a low-impact workout for individuals who are unable to perform high-impact exercises due to injury or other health issues. Commercial Elliptical trainers are known for their ability to provide a full-body workout and improve cardiovascular fitness.
Exercise Bikes:
Commercial Exercise Bikes are another popular gym machine in India. They are designed to simulate cycling and are often used for cardiovascular exercises. Stationary bikes come in various sizes and can be used for both light and intense workouts.
Strength Training Equipment:
Strength training equipment includes machines such as bench presses, leg presses, and lat pull-down machines. These machines are designed to target specific muscle groups and improve strength. Our single-station gym machine is recognized as the best in India. Elevate your workout experience with cutting-edge design, precision engineering, and unparalleled durability. Our commercial single station is meticulously crafted to meet the highest standards, providing a comprehensive solution for your fitness needs.
In India of commercial gym equipment, there are many brands and options to choose from. But when it comes…When setting up a commercial gym, the equipment you choose can make or break the success of your business. Not only do you need durable and reliable equipment, but you also want to choose brands with a good reputation and a wide range of products to choose from.
Here are the 10 best commercial gym equipment brands to consider for your gym:
1. Energie Fitness
Renowned for its cutting-edge designs and robust equipment, Energie Fitness leads the pack with a comprehensive range of cardio machines, commercial treadmills, strength training equipment, and accessories. Advanced features, ergonomic designs, and customizable settings make these commercial gym equipment options stand out for fitness facilities aiming to provide top-notch workout experiences. One of the best gym equipment brand in India is Energie Fitness.
2. Life Fitness
Known for its high-quality and durable equipment, Life Fitness is a top choice for commercial gyms. They offer a wide range of products, including cardio machines, strength equipment, and group fitness equipment. Life Fitness is considered a good choice for commercial gyms when it comes to gym equipment. They are one of the most well-known and respected brands in the fitness industry and are known for producing high-quality, durable, and reliable equipment that is designed to withstand heavy use.
3. Precor
Another top choice for commercial gyms, Precor is known for its high-quality and innovative equipment. They offer a wide range of products, including cardio machines, strength equipment, and group fitness equipment. Precor is a well-known and respected fitness industry brand known for producing high-quality and innovative gym equipment. Their equipment is designed to provide smooth and natural movement, which helps to reduce the risk of injury and enhance the user’s workout experience.
4. Nautilus
Nautilus is a well-known brand in the fitness industry and is known for its high-quality and durable equipment. They offer various products, including cardio machines, strength equipment, and group fitness equipment.
Nautilus is also a good choice for commercial gyms when it comes to gym equipment. They are a well-known and respected brand in the fitness industry and are known for producing high-quality and durable equipment that is designed to withstand heavy use.
Nautilus offers a wide range of products, including cardio machines (such as treadmills, ellipticals, and bikes), strength equipment, and group fitness equipment. They are known for their precision engineering and use of advanced technology, which helps improve their equipment’s performance and durability.
5. Cybex
Cybex is a trusted brand in the fitness industry and is known for its high-quality and durable equipment. They offer various products, including cardio machines, workout stations, strength equipment, and group fitness equipment. Their equipment is often used in commercial gyms, as well as in home gyms and personal training studios.
6. Technogym
Technogym is a leading brand in the fitness industry and is known for its high-quality and innovative equipment. They offer various products, including cardio machines, strength equipment, and group fitness equipment.
It’s also known for providing digital connectivity, which allows users to track their progress and a variety of online training programs. Overall, Technogym is considered a good choice for commercial gyms, and it is often used in luxury and high-end fitness facilities.
7. Matrix
Matrix is a trusted brand in the fitness industry and is known for its high-quality and durable equipment. They offer a wide range of products, including cardio machines, strength equipment, and group fitness equipment. Matrix also provides digital connectivity and online training programs. Overall, Matrix is considered a reputable brand and a good choice for commercial gyms.
8. Hammer Strength
Hammer Strength is a well-known brand in the fitness industry and is known for its high-quality and durable strength equipment. They offer a wide range of products, including plate-loaded equipment and free weight gym equipment in India.
9. True Fitness
True Fitness is a well-known brand in the fitness industry and is known for its high-quality and durable equipment. They offer a wide range of products, including cardio machines, strength equipment, and group fitness equipment.
10. Hoist Fitness
Hoist Fitness is a trusted brand in the fitness industry and is known for its high-quality and durable equipment. They offer a wide range of products, including cardio machines, multi station-gym, strength equipment, and group fitness equipment.
When choosing equipment for your commercial gym, it is important to consider the reputation and quality of the brand. The brands listed above are all well-known and respected in the fitness industry, and offer a wide range of products to choose from. By choosing equipment from these brands, you can be sure that you are getting the best equipment for your gym and your clients.
In the fitness world, having the right equipment is essential for achieving your goals and maximizing your workout potential. While gym machines and free weights are crucial to any fitness regimen, the right accessories can take your workouts to the next level. In this blog, we'll explore essential fitness equipment accessories to enhance your training experience and help you reach your fitness goals faster.
At Energie Fitness, we believe that fitness is a way of life. As a fitness enthusiast, you’re always looking for ways to take your workouts to the next level. That’s why we’ve curated a list of the best gym accessories and home gym accessories you need to try in 2024. When it comes to outfitting your fitness facility with the best gym equipment brand in India, Energie Fitness stands out as a top choice for quality, durability, and innovation. From workout accessories to exercise accessories, we’ve got you covered with the latest and greatest products.
Essential Gym Equipment:
The fundamental gym equipment that every fitness fanatic needs to have in their arsenal should be mentioned before we get into the accessories. These consist of:
Olympic Bar
EZ Bar
Dumbbell
Kettle Bell
Weight Plate
Weightlifting Belt
Bench
Fixed Barbell
Fixed EZ Barbell
What are Gym Accessories?
In addition to the essential gym equipment, there are also a wide range of gym accessories that can help enhance your workouts and improve your results. Free weight gym equipment in Indiaoffers fitness enthusiasts the versatility and flexibility to sculpt their bodies and achieve their fitness goals with exercises like squats, deadlifts, and bench presses. Gym accessories are typically smaller pieces of equipment that can be used in conjunction with the essential equipment to target specific muscle groups or provide additional support or resistance. Some common gym accessories include:
What is the Most Essential Gym Equipment?
Before we dive into the latest gym accessories, it’s important to address the most essential gym equipment that every fitness enthusiast should have. While everyone’s fitness goals and preferences may vary, there are a few key pieces of equipment that are essential for most workout routines, including:
Olympic bar:
Olympic bars are a standard piece of equipment in weightlifting and powerlifting. They are made of durable materials like steel and can support a significant amount of weight. Olympic bars are designed to be used with weight plates and have collars on the ends to keep the plates secure. They come in different lengths and weights, and the knurling on the bar provides a grip for the lifter.
Benches:
Benches are versatile gym equipment used for exercises like gym bench press, dumbbell flys, and seated shoulder press. At Into Wellness, we offer a range of high-quality benches that are durable, comfortable, and adjustable to target different muscle groups. Adding a bench to your workout routine can help you build strength, improve stability, and increase exercise variety.
Dumbbells:
Dumbbells are a versatile piece of equipment that can be used for a wide range of exercises. They come in different weights and styles, including adjustable dumbbells that allow you to change the weight as you work out. Dumbbells can be used for both upper and lower body exercises, including bicep curls, chest press, lunges, and squats.
Weight plates:
Weight plates are used in conjunction with Olympic bars and provide the resistance needed for weightlifting exercises. They come in different weights and sizes and can be made of iron or rubber. Weight plates can be added or removed from the bar to adjust the weight for the lifter. At Into Wellness, we offer a range of high-quality weight plates that are durable, easy to use, and suitable for different types of lifts.
Best Gym Accessories:
Gym accessories are smaller pieces of equipment that can help enhance your workouts and target specific muscle groups. Here are some of the best gym accessories that you can find at Energie Fitness:
Bosu Ball: A half-ball that can be used for balance training and core workouts.
Medicine Ball: A weighted ball that can be used for a wide range of exercises, including medicine ball slams and Russian twists.
Resistance Bands: Bands that can be used for a wide range of exercises, from bodyweight exercises to assisted pull-ups.
Slam Ball: A heavy ball that can be used for a variety of exercises, including overhead slams and wall balls.
Yoga Mat: A non-slip mat that can be used for yoga or other bodyweight exercises.
Energie Fitness has proved itself as the best Complete Gym Setups seller and supplier all over India. We have provided the latest gym equipment alongside our determined quality delivery service to ensure that the Final product is equivalent to those of a high-end commercial gym set up for all.
With today's stressful schedule, it's too easy to neglect your health and physical fitness. To live a healthy and happy life, you have to be serious about your physical well-being and start exercising now. With the variety of exercise programs available at Energie Fitness, you can stay fit with regular exercise at the gym, or at your place.
We are top quality gym equipment seller
Energie Fitness is India’s unrivaled No. 1 gym equipment supplier in the dynamic fitness world. Energie Fitness is the best gym equipment committed to excellence and delivers a comprehensive range of cutting-edge exercise gear designed to elevate your fitness journey. Fitness and experience the pinnacle of workout innovation that fuels healthier lives nationwide.
We have developed our reputation to be the most trusted and unique, as well as a top-quality equipment supplier, seller, and importer. We continuously improve by gathering feedback and requirements. We are known as the best fitness equipment seller in India.
Our installation team and specialists are always available to guide you on how and what is the best way to set up and install machines or equipment at your center. Our Sales team advises on what equipment to get as per your requirements.
The Energie Fitness industry in India is growing at a rapid pace. Buyers are exploring new varieties of fitness equipment, including even the basics like treadmills, spin bikes, plates, multi-station gym, cardio machines, etc.
Start a new life with a commercial gym setup
We have the best commercial fitness products to help you start your gym successfully. Lots of people open new gyms every day, but because they're using low-quality equipment, they don't stay at their gym for long. We're here to help you - the best with the latest technology and we don't compromise on quality! You deserve better, so start your journey toward having a successful physical training center by purchasing our top-quality products. Energie Fitness provides you high efficiency and long service life, our exclusive range includes a commercial treadmill, commercial elliptical, commercial use bikes, air rower, multi gyms, single stations, heavy-duty weights, functional trainers, weight benches, weight plates dumbbells and more Contact us for fitness equipment or gym setups in all over.
OUR RECENT GYM SETUP
Recently in Hatigaon, Guwahati, another gym has been opened. Energie Fitness’s commercial gym setup in Guwahati is not limited to traditional gym equipment. The opening of a budget-friendly yet top-tier gym setup. Energie Fitness has turned fitness dreams into reality, setting up a fitness facility that is a game-changer for the fitness enthusiasts of Hatigaon, Guwahati. With a limited budget, Energie Fitness has proven that affordability can seamlessly coexist with quality.
Get high-quality workout equipment online from Energie Fitness at the best price in India. premium fitness equipment brand, Commercial Treadmills, Bikes, Elliptical Trainers, General Strength, Cross Training.
No wonder more and more people getting on board the fitness craze, and as a result gyms are becoming a fixture in our lives. Not only are commercial gym setups a familiar sight now across cities, but home gyms are also gaining popularity given their convenience and cost benefits.
Regardless of whether it’s the local gym or your home gym, the effectiveness of a setup comes from having complete gym equipment featuring high-quality machines in a well-designed space.
The Smart Choice?
Gym equipment must be necessarily safe, durable, and easy to use while having the features to ensure effective workouts.
If you are at the threshold of developing a Complete Gym setup, you may feel overwhelmed.
Not surprising, given the range of products, models, and machines available today in the market.
Making sure that the gym has the right equipment, including the right mix and the right functionality, is a tough ask indeed.
Get A Leg Up with Experts
The benefits of working with a reputed Best Gym Equipment Brand in India on your journey to building the best possible gym are many:
1. Access to full product range When you deal directly with the seller, you get access to the entire range of equipment available with them, so you are no longer limited by what the dealer or the retailer is carrying. Pick and choose the pieces that fit best with the design and needs of your gym.
2. Guaranteed quality at a time when fake and poor quality products are becoming a widespread problem, getting your products straight from the supplier gives you surety that the products are genuine and high quality. Compromising on gym equipment quality is after all risky – unstable machines can cause grievous injuries to users, and frequent breakdowns can lead to disruption and unnecessary expenses.
3. Latest models and tech advancements By getting products from sellers, you can get the latest product models with up-to-date features in your Commercial gym setup. Buyers will get the flexibility to choose machines as per available budget and gym requirements from the range.
4. Access to ExpertiseEquipment sellers often have highly knowledgeable fitness experts available who can provide guidance on your purchases. They can advise you on what would suit best for your gym keeping in mind potential gym users, the design, and space availability. Such assistance can go a long way in ensuring informed decisions
5. Gain additional facilities a direct relationship with sellers also opens the door for you to receive bonus facilities like attractive deals on servicing, discounts on purchases, or maintenance support, depending of course on the sellers.
No doubt going directly to sellers to buy Fitness Equipment in India is the best choice. So don’t depend on dealers or retailers and explore the range offered by fitness sellers to purchase the best products for your gym setup.
Energie Fitness is known as the Best Gym Equipment Brand in India. Our machines are built using the latest technology. We have our installation experts who shall always be available to help and guide you on the way to installing and setting up machines at fitness centers.
We are a leading and reputable commercial or home gym Seller. We sell the best quality workout equipment, and fitness equipment for commercial as well as non-commercial use. Buyers across India buy exercise equipment such as cardio machines, squat stations, bench passes, shoulder press, treadmills, plates, etc. We receive a lot of inquiries through emails, calls, and messages. We deliver these products every day.
Distinguished in Commercial Fitness Equipment
Whether it is strength training or cardio, we offer various fitness equipment and tools for better health goals. Our experts explore new standards and provide top-class commercial fitness solutions. We are considered the best fitness equipment dealer who provides the best fitness solution to expand the product portfolio through personalized fitness and health experiences.
Being a big name in fitness equipment supplier and manufacturer we want to provide a holistic experience while offering customer services. Considering the budget needs of fitness facilities, we collaborate with small-scale as well as large-scale facilities that look for top-grade fitness provisions. We have an extensive presence in the fitness industry with strong associations that have helped us to build a good business relationship. We offer a wide range of commercial fitness equipment at the best market prices.
Installation of commercial gym equipment is an integral part of our services and we have a team of well-known fitness experts who can provide exceptional services defined by experience and quality, quick response, fast response, and expertise in product assemblies, which makes us different from the rest. Moreover, we provide exceptional after-sales services that can help us to maintain gym equipment.
Energie Fitness offers a comprehensive range of commercial fitness equipment to suit every need and budget. Whether you're outfitting a small boutique gym or a large-scale fitness center, we have you covered. From cardio machines like treadmills, ellipticals, and exercise bikes to strength training equipment such as multi-functional machines, free weights, and racks, our diverse product portfolio allows gym owners to create a well-rounded workout environment that caters to the needs of their members.
Energie Fitness is a well-known pioneer in the fitness equipment industry, offering superior products and services for commercial gyms. Energie Fitness is a leader in the business, known for its dedication to innovation, quality, and client happiness.
When choosing the best commercial treadmill from Energie Fitness, consider factors such as your fitness goals, available space, budget, and intended usage (home or commercial). Additionally, it's always a good idea to test out different models if possible or consult with a fitness equipment expert to ensure you select the treadmill that best suits your needs.
LOOKING TO START YOUR OWN GYM?
There is no denying that commercial gym setup solutions are currently in high demand. Be it your fitness club or complete commercial gym, you always need correct and protective installation to make your gym a happy place.
Energie Fitness as the premier gym equipment supplier in Delhi, offering an exceptional range of high-quality fitness gear. Their commitment to excellence is evident in every product, ensuring top-notch performance and durability. Whether you’re a professional athlete or a fitness enthusiast, Energie Fitness provides unparalleled equipment to support your fitness journey. Energie Fitness for the best-in-class gym equipment in Delhi, delivering a superior workout experience.
Your fitness objectives will determine which type of exercise is best for you: cardio or strength. Cardio activities should be your first priority if you want to increase endurance, burn calories, and enhance your cardiovascular health. On the other side, concentrate on strength training if your objectives are to develop muscle, increase strength, and tone your body. With a range of strength and aerobic exercises to suit a range of tastes and fitness goals, Energie Fitness provides a well-rounded approach.
Wanting to make the best of long rigorous hours spent exercising is but natural. Exercisers look to craft the most effective routine that can achieve their fitness and health goals.
One of the commonly asked questions is concerning structuring routines. In particular, should the focus be on cardio alone or on strength training? What is better?
Let’s first understand the two types before tackling the question:
Cardio Training
Cardiovascular exercises are those that get the heart rate up. Running, walking, swimming and aerobic exercises are some of the more important types of cardio. The biggest benefit of doing cardio is that it makes heart and lung muscles stronger, helping to improve overall health levels. Another benefit of cardio workouts is that it doesn’t overstrain muscles which is possible with weight training.
Strength Training
Strength training has long been used for sculpting body shape and increasing muscle size. Typically, strength training was thought to be for bodybuilders. But that has changed in recent times with studies showing that it often gives better results for regular fitness goals like weight loss. Often using gym equipment with resistance, weight training exercises work on isolated muscles or muscle groups helping them become bigger and stronger.
Balancing Cardio and Strength Training Is the Key
The experts are clear that both strength and cardio training have a place in exercise regimes as each has a different role to perform and is synergistic.
The focus should thus not be choosing one or either but getting the right mix of both for the best results.
The Deciding Factor
To design the most effective workout plan, define your fitness goals. Some want their workout to deliver weight loss while some want to build stronger muscles, others may be just looking for reasons to move.
Identifying clearly what you want to achieve out of your exercise program will help you decide on what is best for your needs.
General Fitness and Health
It has repeatedly been proven that cardio plays a vital role in improving overall health as it makes the heart muscles stronger and improves energy levels. Strength training can be added to address weak muscles or build muscle mass.
Fat Loss/Weight Loss
Both strength training and cardio are vital to achieve weight loss. Although cardio is known to boost fat burning, it can lead to muscle loss. That’s where strength training comes in. With weight training, muscles are given targeted workouts to build them up.
Muscle Building & Toning
If you want bulky strong muscles, then strength training is for you. The varied gym machines available can be used to work on specific parts of the body to improve their tone and size
Energie Fitness offers a comprehensive range of commercial fitness equipment to suit every need and budget. Whether you're outfitting a small boutique gym or a large-scale fitness center, we have you covered. From cardio machines likecommercial treadmills, ellipticals, and exercise bikes to strength training equipment such as multi-functional machines, free weights equipment, and racks, our diverse product portfolio allows gym owners to create a well-rounded workout environment that caters to the needs of their members.
The hip abductor machine targets the muscles of the outer thighs and hips, specifically the gluteus medius and minimus. This machine allows you to perform abduction exercises, where you move your legs away from the midline of your body against resistance. By strengthening these muscles, the hip abductor machine helps improve hip stability, balance, and overall lower body strength. Additionally, strong hip abductor muscles play a crucial role in supporting proper alignment of the pelvis and reducing the risk of injuries such as hip pain, IT band syndrome, and knee issues. Incorporating hip abductor exercises into your workout routine can benefit athletes, individuals recovering from injuries, and anyone looking to improve lower body strength and stability.
Benefits of hip abductor
Improved Hip Stability: Strengthening the hip abductor muscles, particularly the gluteus medius and minimus, enhances hip stability. This stability is crucial for maintaining proper alignment during movements such as walking, running, and squatting, reducing the risk of injuries related to poor hip stability.
Injury Prevention: Strong hip abductor muscles help stabilize the pelvis and prevent excessive inward collapse of the knees, which can contribute to injuries like IT band syndrome, patellofemoral pain syndrome, and hip impingement. By improving hip alignment and mechanics, hip abductor exercises can reduce the risk of these common lower-body injuries.
Hip abductor equipment targets the muscles of the outer thighs and hips, aiding in strengthening and toning these areas. It typically involves a machine with adjustable resistance levels and pads that users position against the outer thighs while performing abduction movements.
Enhanced Athletic Performance: Athletes across various sports, including runners, cyclists, and soccer players, can benefit from strong hip abductor muscles. These muscles play a vital role in generating power, stabilizing the lower body during dynamic movements, and transferring force efficiently from the lower body to the upper body, ultimately improving athletic performance.
Balance and Coordination: Strong hip abductor muscles contribute to better balance and coordination. By stabilizing the pelvis and controlling lateral movements of the hips, these muscles help maintain equilibrium during activities that involve shifting weight from one leg to the other, such as walking on uneven surfaces or performing single-leg exercises.
Functional Movement Patterns: Hip abductor exercises mimic functional movement patterns encountered in daily activities, such as walking, climbing stairs, and standing up from a seated position. By strengthening these muscles, individuals can perform these activities with greater ease, efficiency, and reduced risk of strain or discomfort, promoting overall functional fitness and quality of life.
Having high-quality equipment is crucial for any commercial gym or fitness center to succeed in the always-changing fitness market. Offering a wide variety of high-performance choices, such as strength training and cardio machines, can draw members and improve their workout experience. Energie Fitness is a prominent supplier of top-notch products that can help you grow your fitness business to new heights when it comes to finding commercial exercise equipment in India. As the top brand of gym equipment in India, we know that having the right equipment is essential to reaching your fitness objectives, thus we make sure to provide you with the best options. With decades of experience in the field, we have made a name for ourselves as one of India's leading brands of exercise equipment.
